What is a turkey neck?

A turkey neck, also known as a double chin, is a condition where excess skin and fat accumulate in the area under the chin and around the neck. This can be caused by a variety of factors, including genetics, aging, and weight gain. As we get older, our skin loses elasticity, and the muscles in our neck weaken, which can cause sagging and wrinkles. Additionally, weight gain can cause fat to accumulate in the neck area, which can exacerbate the problem. A turkey neck can be an unsightly and frustrating issue that can negatively affect our self-confidence.

Common causes of turkey neck

There are several common causes of turkey neck, including genetics, aging, and weight gain. Genetics can play a significant role in the development of a turkey neck, as some people are more prone to sagging skin and weakened neck muscles. As we age, our skin loses elasticity, and the muscles in our neck weaken, which can cause sagging and wrinkles. Additionally, weight gain can cause fat to accumulate in the neck area, which can exacerbate the problem. Other factors that can contribute to a turkey neck include poor posture, sun damage, and smoking.

How to get rid of turkey neck?

If you are suffering from turkey neck, fortunately, there are a few solutions, invasive and non-invasive.
The right option will depend on your condition’s severity, age, and skin type.

Invasive Treatments

Facelift

Cosmetic plastic surgery is an invasive treatment for removing the lost skin around your neck. A facelift is a procedure whereby weak facial and neck muscles are lifted, and excess skin is surgically removed. During the process, a plastic surgeon uses an incision behind the ears to hide the scars.

A facelift requires general anesthesia, and the operation takes about two hours. Post-treatment, there will be bruising and swelling for the first week. You should be able to return to work in about two weeks. A traditional facelift can typically last 7 to 10 years, but some newer techniques support the deep ligaments of the face that may last up to 20 years.

Fat Transfer

A fat transfer is another cosmetic procedure whereby fat from one part of the body is transferred to the neck area. This procedure is also called “plumping.” The fat cells harvested from other parts of the body are injected into the neck areas that require plumping.

Facelift and fat transfer are sometimes done together. With any invasive surgery, there are complications and risks involved. A certified plastic surgeons should be the only one doing these procedures.

Creams and lotions for turkey neck

Creams and lotions are popular non-invasive solutions for treating turkey neck. These products are designed to firm and tighten the skin around the neck, reducing the appearance of sagging and wrinkles. There are several different types of creams and lotions available, ranging from basic moisturizers to more specialized products that contain ingredients like retinol, collagen, and hyaluronic acid.

One of the benefits of using creams and lotions for turkey neck is that they are non-invasive and relatively affordable. They can be applied at home and do not require any downtime or recovery. However, the results of using creams and lotions for turkey neck are often temporary and may not be as dramatic as other treatment options. Additionally, not all creams and lotions are created equal, and it can be challenging to find a product that works well for your skin type.

Pros and cons of using creams and lotions for turkey neck

Pros

• Non-invasive
• Affordable
• Can be applied at home
• No downtime or recovery

Cons

• Results are often temporary
• May not be as dramatic as other treatment options
• Not all creams and lotions are created equal

Exercises for turkey neck

Exercises for turkey neck are another non-invasive solution for treating a double chin. These exercises are designed to strengthen the muscles in the neck and jawline, which can help to reduce the appearance of sagging and wrinkles. Some common exercises for turkey neck include chin lifts, neck rolls, and tongue presses.

One of the benefits of exercises for turkey neck is that they are non-invasive and can be done at home without any special equipment. Additionally, they can be a cost-effective solution for those who prefer not to use creams or undergo surgery. However, the results of exercises for turkey neck can be limited, and they may not be suitable for everyone.

Pros and cons of exercises for turkey neck

Pros

• Non-invasive
• Can be done at home
• Cost-effective

Cons

• Results can be limited
• May not be suitable for everyone