belly fat

Body Contouring Toronto

Body Contouring Toronto

What is body contouring?

Are you looking for body contouring Toronto?  To begin, let’s clarify what body contouring isn’t. Weight loss cannot be accomplished through body contouring. Procedures for body contouring are intended to assist people who are at a healthy weight in getting rid of fat deposits that resist diet and exercise. To put it another way, body contouring aims to reduce your body’s overall fat by removing fat cells from specific regions. A specific number of fat cells are present in every person’s body. Our bodies’ fixed and unchangeable number of fat cells is not variable. Accordingly, you don’t create more fat cells as you gain weight. The only thing you do is make your existing fat cells bigger. The same fat cells will shrink as soon as you lose weight. And this is how weight gain and loss occur! You can remove and kill fat cells but cannot add more fat cells to your body. The fat cells are discarded from your body during body contouring treatments without any chance of regeneration or replacement. Your body’s natural shape will become apparent as soon as you “target” those resistant fat deposits with body shaping treatments.

Who requires body contouring?

Anyone who wants to tone their body is either already at a healthy weight or working toward it. Sagging skin, a byproduct of significant weight loss, is another issue that body contouring addresses. These techniques are typically the best option when seeking a solution to excess skin after weight loss surgery. Experts in body contouring and plastic surgeons can remove excess skin and enhance the body’s looks through various muscle- and skin-tightening surgical procedures. However, techniques for reducing body fat are not just for those who have recently dropped a lot of weight. They may be a wise choice for individuals looking to trim a few extra inches off their waist, tummy, or thighs. Figure contouring enhances the shape of the underlying support tissue, produces smoother contours, and results in a better-proportioned body by removing the extra pockets of fat and loose skin.

What kind of body-contouring treatments are offered in Toronto?

 Numerous body-shaping techniques promise excellent outcomes due to the enormous demand for body contouring. And the majority follow through on their commitment! But not all medical interventions are created equal, and every surgery has unique guidelines.


Liposuction is still the world’s most popular method of body sculpting. However, the minimally invasive body sculpting treatment is also the most intrusive. However, liposuction has advanced significantly over the past 20 years, with less painful side effects, including swelling and bruising, and a faster recovery. It is the first option for people who wish to get rid of significant fat deposits or are just dissatisfied with the outcomes of non-invasive body reshaping operations.

Body contouring surgery

Body contouring surgery concentrates on the removal and lift of extra skin or areas and is frequently required for persons who have lost a lot of weight and are looking to improve the appearance of their body. Abdominoplasty, popularly known as a stomach tuck, Brachioplasty (arm lift), breast rejuvenation, buttocks lift, inner thigh lift, and panniculectomy is a few of the most popular treatments (removal of excess skin in the lower abdominal region). Following such treatments, some discomfort and pain should be anticipated.

Temperature-based body contouring

These non-invasive fat-reduction body sculpting techniques rely on controlled freezing or heating and high-temperature technologies. At the same time, laser lipolysis and radiofrequency lipolysis utilize regulated heating and ultrasounds to kill fat cells, and cryolipolysis targets and destroys fat cells with the use of cold temperatures. The lymphatic system will eliminate the fat cells from your body when they are destroyed by freezing or extremely high temperatures. They will not come back once they have left. Inconvenience and bruises the day after both treatments are common side effects.

What is the process for body contouring?

Non-invasive body contouring is a non-surgical method for dissolving fat cells and eliminating them via the lymphatic system. Although several procedures are regarded as body contouring, each one is based on a particular technology and has a unique level of efficacy. They don’t share anything in common than the fact that they remove fat and are non-invasive. Some procedures for body sculpting involve freezing fat cells until they crystallize. The technique works well and is administered with a suction vacuum to the chin, arms, abdomen, and thighs, among other body parts. Cryolipolysis, often known as a cold treatment, is one of the most widely used body-shaping techniques. Laser heat treatments are another option for destroying the structure of fat cells. After the fat cells are eliminated, the body takes control through the lymphatic system. Heat treatments work best on the stomach and thighs and less well on curved parts of the body because they employ a flat device on the targeted area, even though they are effective. Only the abdomen is subjected to ultrasound body shaping procedures based on mechanical vibrations. In this instance, the fat cells will be targeted and destroyed by a device that emits ultrasonic energy. Radiofrequency energy is the foundation of the final body sculpting technology type. High temperatures are created using the energy, eventually killing the fat cells.

What adverse effects might body sculpting have?

There are no harmful side effects or potentially fatal hazards because all body sculpting procedures are minimally invasive. They usually do not require anesthesia and have little to no downtime. Each session will last anywhere from 25 minutes to an hour.

What are the risks of body contouring?

The majority of the risks associated with body contouring appear after invasive and surgical procedures. As previously stated, surgical and non-surgical methods are included under the body contouring framework. Scarring, wounds, excess fluid, and even internal bleeding have been linked to liposuction, tummy tucks, arm and butt lifts, and the surgical removal of excess skin. However, people who want body contouring treatments should talk to their doctor about their medical background. It’s important to remember that people with a normal body mass and who have already reached their goal weight are advised to undergo minimally invasive or non-invasive body sculpting operations.

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Does Body Contouring Work

Does Body Contouring Work

Weight loss with body sculpting is efficient and secure. It is a medical therapy that can be utilized in addition to other treatments like exercise and diet. So, does body contouring work?  Body contouring removes extra tissue from your body and replaces unhealthy fat cells with good ones.

The theory behind this procedure is that it will make you feel better about yourself, boost your self-confidence, and eventually result in long-term weight loss success.

What is Body Contouring?

Body contouring referred to as body sculpting or liposuction, assists patients in losing weight by eliminating pockets of fat that they are unable to eliminate through diet and exercise.

It is most commonly used on the following areas: the abdomen (love handles), the back/bra area, the thighs/legs (outer thigh), the chin, and the arms (underarms).

Body contouring is done in a hospital setting with general anesthesia and intravenous sedation to keep you comfortable during the procedure. First, small incisions will be made in the skin to gain access to the body tissue, where unwanted fat cells will be removed from problem areas and replaced with healthy ones. The goal is to tighten the surrounding skin and remove fat.

Non-surgical treatments will produce less dramatic results and destroy the amount of fat that can be pinched, known as cutaneous fat. Non-surgical techniques will not produce as many results as surgery, but they carry fewer risks and side effects.

Weight Loss vs. Body Contouring

Although they cannot be replaced, the fat cells that already exist in your body can enlarge due to weight increase. These unneeded or undesirable fat cells may be easily eliminated from your body with surgery like the one we provide at our clinic, never to return and grow again.

With the help of liposuction, we can effectively “shape” your figure by making it appear thinner without dieting by eliminating fat cells from what we refer to as persistent bulges, such as those beneath the chin or around the abdomen.

How Does Body Contouring Work in Practice?

A body-contouring treatment entails four to five treatments spaced one week to three months apart. Each procedure eliminates the target fat cells, resulting in immediate weight loss and improved physical appearance.

The procedure begins with a thorough medical examination, during which a chiropractor will examine your body and take a detailed history. He will also perform a complete body composition analysis, blood work, urinalysis, cardiovascular testing, x-rays, or CT scans to identify areas for improvement.

The personalized medical weight loss consultation follows, during which the practitioner discusses how non-invasive body contouring can help you meet your goals.

Is it safe to undergo body contouring?

Yes! Over three decades have passed since the first fat removal treatment, and there have been no major complications that have higher surgical risks than usual. Surgery has several risks, including bruising, edema, nausea, and vomiting.

While there is always a small chance of complications with body contouring weight reduction treatments, as long as they are performed by a trained expert with the necessary knowledge, there shouldn’t be much cause for concern. There were 169,695 operations carried out in 2016; this is in accordance with the American Society for Aesthetic Plastic Surgery. Only minor side effects, such as redness, swelling, and soreness, are recorded following surgery, keeping this number consistent with past years’ rates.

What Advantages Do Body-Contoured People Enjoy?

Rapid & Simple Weight Loss; By removing fat cells from regions like the stomach or thighs where they form a bulge or loose skin that won’t go away after dieting, body contouring surgery can help someone lose weight. Later, the extra fat is reabsorbed by the body.

Slim down without undergoing surgery, liposuction can help reduce extra inches in problem areas like the buttocks, hips, and tummy. This is an option for those who don’t want to have surgery. There is adequate tissue, skin, and muscle to cover the region since, when done properly, this technique removes extra fatty tissue, leaving all muscle intact.

Better Self-Image: A person will feel better about themselves after having body contouring surgery since they will be more self-assured when wearing particular attire or in social situations. Additionally, they will be less afraid of getting hurt when exercising due to loose skin.

Painless and non-invasive: Using a body shaping machine is a painless treatment. The target areas receive mild and efficient energy levels from contour lights and infrared LEDs. Patients experience only warm sensations during the process.

Benefits That Last: Body shaping produces results that last! Patients can have the operation as often as required to notice a noticeable improvement in their bodies.

Safe Practice: Body contouring is risk-free because no tissue cutting or stitching is involved, negating the possibility of scarring.

Results: Patients who receive body shaping procedures will notice reductions in their hips and waistlines and improvements in the texture of their upper arms, thighs, abdomen, and underarms. Because they feel better after receiving treatment, some individuals also claim to have lost weight.

Healthy food and regular exercise are the best strategies for achieving your weight goals. Whole-body vibration can be a good choice if you’re looking for a new workout that doesn’t take up much time.

Body contouring has numerous advantages. From the fat loss and inches lost on your abdomen to the increased self-esteem that comes with a slimmer appearance, it’s no surprise that so many people have chosen this program for their weight loss needs.


Does Body Contouring Work


What is Body Contouring

What is Body Contouring?

Almost everyone struggles with stubborn fat that won’t go away despite their best efforts. Excess skin is typically a side effect of significant weight loss brought on by dieting, weight loss surgery, or postpartum changes. Body contouring describes several procedures that can tighten the skin, help with weight loss, and polish the new form. A medical or cosmetic procedure termed body contouring, also known as body sculpting, aims to shape particular body components. For example, behind fatty or saggy skin deposits, it uses aesthetic and non-invasive cosmetic techniques to reveal a tight, toned body. These procedures will result in a body form that is more symmetrical and has smoother outlines. One crucial thing to keep in mind is that while body sculpting might be beneficial, it rarely focuses on weight loss. However, it helps shape the body and targets areas where weight loss failed or resulted in extra skin. Body contouring should not be used as a stand-alone remedy for all problems; instead, it should be combined with a healthy diet.

Body Contouring Methods

Understanding how these techniques differ is essential because each has benefits and drawbacks. Of course, it is necessary to get the advice of a cosmetic surgeon regarding what is most effective in certain circumstances. Liposuction and body contour surgery are the two main types of body sculpting operations.


Liposuction is a surgical procedure to eliminate stubborn fat deposits from the body resistant to exercise and diet. Most people with liposuction have a stable weight but want to eliminate the undesired extra fat in particular body parts. Moreover, the aim of lipo is aesthetic since it is for those who want to change and enhance their body type. A plastic or cosmetic surgeon frequently performs the procedure on the waist, belly, hips, and other body areas. It can be carried out independently or with other aesthetic procedures like a facelift, stomach tuck, or breast augmentation. Although the amount of fat that can be removed efficiently is limited, liposuction ultimately kills fat tissue, changing the body’s shape. There are various types of liposuction, each of which performs somewhat differently and has a unique set of advantages and disadvantages. Finding the ideal choice for your body can be easier if you know their similarities and distinctions.

Body-contouring Surgeries:

Various body contouring procedures are commonly required to get the optimal body form after significant weight loss. Lifts are also necessary when there is additional skin or in areas where lipo results would be insufficient. These can be helpful for people whose weight has primarily remained steady or has just slightly decreased. Body contouring creates a sleeker appearance by enhancing the essential support tissues and reducing stubborn fat. Body contouring surgeries are not weight-loss techniques but operations to carve out a person’s ideal shape. Before recommending a specific surgical procedure, a surgeon frequently analyzes your body’s routines and habits. Body contouring can be referred to as a variety of procedures, each focusing on a particular body part. Most of these body areas include the abdomen, back, breasts, limbs, or buttocks, while some may require facial operations. Here are a few of the more well-known procedures for body contouring:

Flat stomach with a Tummy Tuck:

A tummy tuck is the most effective therapy for sagging skin and tissue around the stomach. If you want to shape your abdomen or waistline, a tummy tuck, also known as an abdominoplasty, is the best option. It trims away extra skin and muscle from the stomach region and tightens the muscles underneath to get a flattened belly. In some instances, extreme weight loss can result in loose skin; in other cases, loose skin is an average side effect of pregnancy. Sadly, performing sit-ups and other exercises won’t help to rejoin these muscular fibres, but a belly tuck can. Unwanted fat and tissue are removed by making a long incision that extends from one end of the hipbone to the other. In the days leading up to the treatment, it will be essential to abstain from smoking, specific medications, and vitamins. Complete rehabilitation could take weeks or months because recovery is a slow and steady process. In addition, patients must refrain from engaging in rigorous activities while they heal and abstain from alcohol and tobacco use.

Breast Lift Provides a Younger Look:

As women age, their breast muscles become less elastic, and their skin wrinkles. This causes breast ptosis, or breast sagging. How much ptosis you develop depends on many factors, including your genes, gravity, bust size, parenthood, and weight loss. These issues can be resolved with a breast lift, which will also revive your breasts for a more attractive appearance. A mastopexy, often known as a breast lift, can contour the breasts by removing the extra skin and squeezing the tissue around it. It helps you achieve a younger-looking, more appealing breast shape and balances the disparity between your chest and breasts. However, it does not enlarge or fill up the top part of your breast. Consult a cosmetic surgeon before having surgery to learn about the procedure’s potential dangers and expected results. Don’t be reluctant to discuss your worries with your surgeon; you must comprehend every aspect of the process. You can also think about having a breast lift and a breast augmentation procedure if you’d like your breasts to appear fuller. A sculpted figure is provided through thigh and butt lift: When individuals lose a significant amount of weight quickly, loose skin collects around the thighs and buttocks. A buttock and thigh lift, also known as a thighplasty, lifts the butt and hip region to give them a better form. Tightening extra skin can make the thighs and lower extremities look more attractive and curvy. Before you resume your regular activities after a butt lift, you must recover for a few weeks. Following a thigh lift, it’s common to have stiffness, see bruising and inflammation, and experience additional discomfort. After a butt lift, the surgeon might suggest avoiding sitting for a week because swelling might take several weeks.

Get the Body of Your Dreams with Expert Contouring

Everyone deserves to feel their best, yet sometimes our bodies rebel and store extra fat in difficult-to-reach locations. Expensive lotions and wraps can help temporarily tighten skin, but nothing surpasses body sculpting procedures for lasting results. Body contouring procedures can provide a long-term solution and more significant effects for these tenacious problems. Both men and women can benefit from body contouring, and each person can have different demands. Additionally, a surgeon may carry out several body contouring surgeries at once, depending on the extent of the treatment. In addition, depending on the procedure, contouring surgery might assist clean, tightening, and smoothening your skin. body-contouring-clinic

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Have you been struggling with belly fat most of your adult life?  As we age, we tend to start gaining weight. However, an area that begins to look more noticeable on your body is your abdomen area.

What is belly fat?

Belly fat is the unhealthy fat that has accumulated around your abdomen.  There are two types of body fat, visceral and subcutaneous body fat.  The fat that is deep inside your body is called visceral fat. This type of fat surrounds your organs and is often called “hidden” fat because it hides in the liver, intestines, and other organs.  About 10% of your body fat is visceral fat.  You may have a flat stomach but still have visceral fat.

Visceral fat is more dangerous than the other fat, called subcutaneous fat. It’s more difficult because it increases the risk of severe health conditions such as high blood pressure, heart disease, type-2 diabetes, asthma, Alzheimer’s, colorectal and breast cancer, and stroke.

Who gets visceral fat?

Both men and women can get visceral fat. More men get visceral fat, but that changes after menopause in women. Women who have given birth also tend to get more visceral fat. As we age, we tend to put on more weight and more fat.  The fat you gain depends on several factors, including genes, hormones, and birth weight (underweight babies will tend to gain more belly fat later in life).

How to measure your visceral fat?

An image scanner such as a CT or MRI can accurately measure the visceral fat you have. But if you do not have access to these devices, you can measure your waist, calculate your BMI (body mass index), and get your hip-to-waist ratio.  A waist size of 35 inches is a sign of visceral fat for women. For men, it is 40 inches.

What is Subcutaneous Fat?

Subcutaneous fat is the outer layer of fat you see around your abdomen. About 90% of your fat is subcutaneous fat. When you squeeze your skin, the jiggly loose soft tissue is subcutaneous fat.  Women have more subcutaneous fat than men. That is why when they gain weight, they tend to get more fat all over their bodies, including their arms, legs, buttocks, thighs, and abdomen.

Which type of fat is harder to lose, Subcutaneous belly fat or Visceral belly fat?

When you go on a diet or exercise program, visceral fat is the first type of fat you will lose. So, the good news is that you will see your belly area lose in inches first. But after you’ve achieved a leaner look, you will notice that some of the subcutaneous belly fat stays there and is the last to disappear.


There are 5 FDA approved body contouring treatments today on how to reduce belly fat:

  1. Radiofrequency Fat Removal: This body contouring treatment emits radio frequency waves for deep heating.
  2. Temperature-Based Fat Reduction: This body contouring treatment freezes and destroys the fat cells.
  3. Ultrasound Cavitation: This body contouring treatment uses sound waves at a particular frequency to target the fat cells.
  4. Cold Laser: This body contouring treatment uses a cold laser to burn away the fat cells
  5. High Intense Electro Magnetic Therapy (HEIMT): The newest trend on how to lose belly fat is a body contouring procedure called HIEMT.

In this article, we will focus on HIEMT. This is a superior treatment for belly fat reduction because it can BOTH decrease body fat and increase muscle, the only five treatments that can do that.

How to Lose Belly Fat with HIEMT Body Contouring?

Doing one HIEMT 30-minute treatment is like doing 20,000 sit-ups. It gives you a very intense workout in a brief period.  To lose belly fat, we place two paddles on your abdomen.

The treatment is comfortable, and there is no pain. You relax during the 30-minute treatment. The body contouring treatment is ideal for losing belly fat and can be done on the arms, thighs, and buttocks.

Are you looking to try the HIFEM body contouring procedure? Laser Skin Clinic and At Body Contouring Clinic have four clinics in the GTA, Mississauga, Brampton, Toronto, and Richmond Hill.


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